• Ella and the Art of Safety

    Iā€™ve written lot about my chickens, how they burst into my life and insisted on teaching me to expand, to grow, to learn to love, to learn to change, to learn to trust, to learn to accept, to heal. Each of them fixed a beady eye on me and demanded that I evolve. When they arrived, a skinny, scabby, shabby, scrawny huddleā€¦

    Read more
Image by Bronisław DrĆ³Å¼ka from Pixabay

The Burden of Responsibility

This topic has been bouncing around in my head for a few weeks. I missed my self-imposed deadline of writing every 2 weeks because Iā€™ve been trying, oh so hard, trying to be kinder to myself. To recognise all the rules I have made forā€¦
Image by Gerd Altmann from Pixabay

My Name is Kate and I am a Highly Sensitive Person

A colleague recently posted an article about being a highly sensitive person and although I thought I knew all this stuff, it really shook me up. When I first went to counselling after my breakdown the counsellor said immediately that Iā€¦
Image by Tumisu from Pixabay

Focus on the end result

I briefly joined Nick Breauā€™s The Collective and as a combination of asking my guides and working through a ā€œbelief treeā€ Iā€™ve had my own private epiphany. As Abraham Hicks says, reading and learning doesnā€™t teach, only experienceā€¦