• Ella and the Art of Safety

    I’ve written lot about my chickens, how they burst into my life and insisted on teaching me to expand, to grow, to learn to love, to learn to change, to learn to trust, to learn to accept, to heal. Each of them fixed a beady eye on me and demanded that I evolve. When they arrived, a skinny, scabby, shabby, scrawny huddle…

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Image by Bronisław Dróżka from Pixabay

The Burden of Responsibility

This topic has been bouncing around in my head for a few weeks. I missed my self-imposed deadline of writing every 2 weeks because I’ve been trying, oh so hard, trying to be kinder to myself. To recognise all the rules I have made for…
Image by Gerd Altmann from Pixabay

My Name is Kate and I am a Highly Sensitive Person

A colleague recently posted an article about being a highly sensitive person and although I thought I knew all this stuff, it really shook me up. When I first went to counselling after my breakdown the counsellor said immediately that I…
Image by Tumisu from Pixabay

Focus on the end result

I briefly joined Nick Breau’s The Collective and as a combination of asking my guides and working through a “belief tree” I’ve had my own private epiphany. As Abraham Hicks says, reading and learning doesn’t teach, only experience…